A body scrub is a popular skincare treatment that exfoliates and hydrates the skin, leaving it smooth,
soft and moisturized. It is one of the perhaps one of the most important things to be included in your
body care routine as it not only cleanses the skin from deep within but also stimulates blood circulation.
If you have not included body scrubs in your skincare routine, then you are missing out on a number of
benefits. Here are some of the best benefits of body scrub:
Removes dead cells: One of the most important benefits of body scrub is the removal of dead skin cells.
Dead cells make your skin look dull and lack luster. A body scrub pulls out dead cells from the body and
gives you fresh and rejuvenated skin.
Clean and fresh skin: A good scrub effectively removes dirt, dust, oil and impurities that accumulate in
the pores of your skin, leaving you with clean and soft skin.
Makes skin look younger: Humans shed skin cells daily and younger skin usually regenerates every 28 days. However, with age, our body’s natural ability to shed skin cells slows down leading to clogged
pores, change in texture and dull skin. Exfoliation can help the skin cells regenerate fast by unclogging
pores and improving overall cellular turnover. This results in soft, smoother and youthful skin.
Reduces dark spots or hyperpigmentation: Dark patches or spots are a common symptom of
overexposure to sun or ageing. The deeply pigmented spots are annoying as they can be difficult to
remove. A body scrub removes dead skin cells and promotes the growth of healthy cells. Some scrubs
also contain an ingredient that helps protect against sun damage and break up pigmentation as well.
Prevents Ingrown Hair: An ingrown hair is a hair trapped beneath the surface of the skin. It’s a red
bump that also looks like a pimple. Exfoliation is an effective method to prevent ingrown hair. It
removes the dead skin cells that could potentially clog pores and helps lift the hair away from the skin.
Moisturizing: Exfoliation removes dead skin cells allowing for the easy absorption of the moisturizer into
the skin. A good body scrub is the one that not only acts as an exfoliant but also a moisturizer.
Improves blood flow: A body scrub stimulates blood circulation and removes toxins from the body. This
helps in strengthening the skin tissues and improves the skin tone.
Reduces the risk of self-tanning: For people who artificially tan their skin, it’s important to use a body
scrub before the tanning process. It not only removes the dead skin cells but also reduces the risk of
ending up with a blotchy look or even skin cancer.
Visit O2 Spa, India’s most awarded spa chain, and get a soft, radiant and younger-looking skin with the
goodness of our wide range of body scrubs.
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