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Respiration Problems? Massages can help

June 27th, 2018

Respiration Problems? Massages can help Starting right from stress relief to muscle relaxation, you probably already know it all about massages and its umpteen benefits. But, here’s something new: Massage Therapy goes a long way in relieving respiratory issues and also help with the post-surgical discomforts. So, how do massages help with respiratory problems? Directly alleviates medical conditions Respiratory issues […]

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Swedish massage for body pains-revised

June 23rd, 2018

Swedish massage for body pains-revised | O2 Spa The Swedish massage is by far, the most popular massage therapy, especially, in the western countries. Other massages, like, sports massage, deep tissue massage and aromatherapy have all originated from Swedish massage. This is the best therapy especially for beginners. What is a Swedish massage? Derived from the western concepts of anatomy and physiology, the […]

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5 ancient techniques used in massages to this day

May 30th, 2018

5 ancient techniques used in massages to this day Massage therapies are one of the most widely acclaimed alternative health treatments chose by people all over the world. It reduces stress, improves the circulatory system, relieves depression and anxiety and is also known to improve immunity. The origin of the techniques used in massages date back to ancient times. Here are 5 ancient massage […]

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What makes neck and back massages special

May 21st, 2018

What makes neck and back massages special If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often than not. The sharp aches you keep getting on your back and neck? There is a solution to get rid of it: getting a massage done! Say goodbye to constant back and neck aches Deep […]

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