What's New

Respiration Problems? Massages can help

June 27th, 2018

Respiration Problems? Massages can help Starting right from stress relief to muscle relaxation, you probably already know it all about massages and its umpteen benefits. But, here’s something new: Massage Therapy goes a long way in relieving respiratory issues and also help with the post-surgical discomforts. So, how do massages help with respiratory problems? Directly alleviates medical conditions Respiratory issues […]

Read More


Share:

Swedish massage for body pains-revised

June 23rd, 2018

Swedish massage for body pains-revised | O2 Spa The Swedish massage is by far, the most popular massage therapy, especially, in the western countries. Other massages, like, sports massage, deep tissue massage and aromatherapy have all originated from Swedish massage. This is the best therapy especially for beginners. What is a Swedish massage? Derived from the western concepts of anatomy and physiology, the […]

Read More


Share:

5 Things to Consider Before Choosing a Massage Therapy

May 30th, 2018

5 Things to Consider Before Choosing a Massage Therapy A good massage is a pathway to a healthy and relaxed life. However, before you get a massage done, here are 5 things you should consider to get the best out of the massage session! Have you spoken to a professional? Book an appointment with a trained therapist. Before you start out, the most important […]

Read More


Share:

5 ancient techniques used in massages to this day

May 30th, 2018

5 ancient techniques used in massages to this day Massage therapies are one of the most widely acclaimed alternative health treatments chose by people all over the world. It reduces stress, improves the circulatory system, relieves depression and anxiety and is also known to improve immunity. The origin of the techniques used in massages date back to ancient times. Here are 5 ancient massage […]

Read More


Share:

How a Spa Massage Can Help You with Depression

January 11th, 2018

india-bp-dec-set-a43 Do you know 90% of illnesses result from depression alone? Depression becomes a growing health problem for most people now-a-days. Recent research shows that constant depression can suck your energy, hope and focus of your work at the workplace. It is like another chronic disease. Inadequate treatment can affect the healthy lifestyle with diseases like […]

Read More


Share:

DEEP TISSUE MASSAGE VERSUS SWEDISH MASSAGE – WHAT’S THE DIFFERENCE?

December 21st, 2017

india-bp-dec-set-a-5 When we go through the list of services offered at a spa, we often tend to imagine how each massage therapy might be like, before deciding on what we would like to avail. Often, we end up availing a random massage, because the name is very fascinating. In the end, after the massage, we conclude […]

Read More


Share: